So tonight was a meatloaf made of 3 lbs of deer meat, my husband is a bow hunter, 1/2 lb of grass fed beef, three eggs, a stick of softened butter, a cup of shredded parmesan cheese, and salt to taste. Make it into a loaf and cover with strips of thick bacon. Bake it in the over for 30 min at 400 degrees and then 45 mint 375 degrees. My husband said it was the best he ever had. Simple but yummy.

I decided that I am not going to cheat once a week like I have been doing. I want to see if I can really dig in and get healthy. I also am making more time for myself. Taking a writing workshop as I am writing a book and need a little inspiration here and there.

It is quite an undertaking to write a whole book. And the key part is to make it interesting and make sense all at the same time. LOL. I have a long way to go.

Did you see that Morningstar brand has gross plant based patties that are supposed to taste like meat? Did you also see the ingredients in these disgusting looking things??? Is it also coincidence that Morningstar is reference to the Devil? Just making an observation.


How can that be healthier than eating just meat, or veggies and meat??? I don’t understand how this can even sound good in someones head. These companies are making lifelong customers by making them sick and then becoming a pharmaceutical customer.

Thank you,


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